First, write down what you want. Be sure to phrase it as what you want rather than what you don't want

 

What will you see when you achieve this?

What will you hear when you achieve this?

What will you feel when you achieve this?

What will you taste or smell when you achieve this?

What will you gain by achieving this?

What will you lose by achieving this?

What will you lose if you don't achieve this?

What will you gain if you don't achieve this?

 

Your comments or questions:

 

 

 

© Communications In Action 2003

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